SPECIALTIES:
Anxiety | Depression | Relationships | Attachment Styles | Self-Esteem

My own experience with therapy during difficult times gave me a deep respect for the healing process and showed me how uncovering patterns can create lasting change. This transformative journey fuels my passion for helping others become their best selves. I help people break unhealthy relationship patterns and find purpose in connecting with others. Whether you're facing dependency, distance, fear of being alone, or boundary issues, we’ll work to build stronger, healthier relationships. Often, low self-esteem, lack of confidence, or disconnection from your true self are at the root. Together, we’ll uncover core issues, recognize your strengths, and realign with your values. I also support those struggling with overthinking, social anxiety, sadness, depression, and perfectionism—helping you move toward growth, empowerment, and joy.